Category Archives: Lightworking

Your Medicine & Magic

Writing is my medicine, my magic. 

It is the tool through which my challenges and muddled thoughts alchemise into alignment, clarity, and wisdom.

Speaking the words doesn’t have the same effect for me – with the right person, it can be helpful to a degree, but the clarity fully crystallises only when my words are expressed in written form. 

It works best when I share it. My most potent words refuse be hidden in my journal. I no longer question the urge to share – I just know it’s a given, a force that effortlessly moves through me. To not share would be a challenge – it would require effort to halt the impulse. I used to do battle with my ego, who would tell me I’m an attention seeker, a show off, an exhibitionist. But the urge always won out anyway, and the replies from those who read suggest that my sharing is of value, is meant to be. 

My take on this: God is using me. The urge comes from Source. The felt impulse is God’s way of communicating with me, encouraging me to do that which is in alignment with Source energy. The love that the Universe is comprised of, wants to expand. And the more I align with the Source within me, the more the words flow. 

I’m learning to own it. 


That God uses me as a vehicle for the expansion of the universe makes me no more or less special than anyone else.  

We are all of God, and so the intelligence of the universe flows through us all. We all have our own unique medicine and magic. 

This Source of which we are all a part, is in constant communication with us, encouraging each and every one of us to embody our gifts. Even if you don’t believe you have anything special to offer, you do. There is medicine and magic within you, and it is unique to who you are. 

That thing you love to do. That thing that makes you smile. That thing that lights you up. That thing that you get lost in for hours. That thing that feels like home. That thing you find yourself absentmindedly gravitating towards. That thing that comes so easily to you. That thing that takes effort and practice and persistence, but that you joyfully persist with. Perhaps even that thing that you kinda suck at, but you love so much that you revel in sucking at it.

Even if you believe that none of this is part of you’re experience … there is something. You’ve simply lost your way, forgotten.  You’ve fallen out of alignment with your soul. It’s possible (and probable) that your “thing” is right in front of your nose, but you’ve fallen out of alignment to the degree that you’ve become blinded. You can’t hear the whisperings of your soul over the raging of your ego.

When you learn to find alignment with your soul, you can’t help but hear the messages that Source has been whispering to you all along.  With alignment, you recognise what it is that lights you up, feels so good, and contributes to the healing of the world. 

You were meant to thrive. When you feel good, that’s God’s message that you’re on track, because you’re in alignment with with Source instead of resisting God’s will. 

You possess medicine and magic within you. Own it, and thrive. And in doing so, you allow God to work through you. 

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Do you modulate your light?

I’ve been recognising a pattern in myself lately, that I teased out in a kinesiology session with my miracle-worker Sarah from Ignite Kinesiology (note: I do acknowledge that our sessions are actually a collaboration 😊) .  

I’ve been a people pleaser, I’m an introvert (some would scoff, but it’s truth!), and I often experience (mild) social anxiety. The truth is, on some level, I’m kinda scared of people (or more accurately, the power I give others to determine my self worth is scary). I’ve recognised lately that the combined energy of these traits has me modulate the way I interact with people, in an attempt to accomodate their energy, and therefore avoid being negatively judged. 

A simple example is when I’m taking my morning walk.  A while back, I decided to be brave and to greet passers by, something that felt like an uncomfortable stretch. The friendliness/volume/energy of my “hello” to passers-by will depend on how I assess their energy – Do they look friendly? Are they likely to reply? Will they think I’m a weirdo? … I’ll offer a hearty greeting to the person with a big smile and a jaunty step, I’ll be brave enough to mumble a “Morning” to the quiet-looking person minding their own business, and I’ll keep my mouth shut if someone looks grumpy or judgemental.

I acknowledge the importance of situational energy assessment and behaviour modulation in relating with others. But I think there’s a line to be drawn between appropriately managing/negotiating an interaction, and dimming your light. 

It’s so easy to shine your brightest when you feel confident in being well received. When another person is on the same page, likes you, supports you, and openly demonstrates all this, you feel held and encouraged to be your best. 

It’s not so easy to bring your best self to a situation if your ego feels threatened or vulnerable. If someone doesn’t like you, is focused on their own problems, or holds strong opinions in opposition to your own, there’s a good chance that your ego will take a battering if you share yourself in all of your fullness. 

But what has become more apparent to me recently, is that when I allow my egoic protection mechanisms to modulate how brightly I shine my light, a beautiful opportunity is missed. 

What if, I took a chance, recognising that an ego slam isn’t death, and opened my heart, despite the fear?  

I could be laughed at. 

I could be ignored. 

I could have to engage in an uncomfortable conversation. 

Unpleasant experiences perhaps, but not the end of the world. 

Or …

I could brighten someone’s day. 

I could remind someone to smile. 

I could make someone feel good. 

I could re-ignite the light in another. 

I’ve been avoiding these opportunities, allowing my ego to dictate my actions. Survival mechanisms are hard-wired, and it takes a willingness and conscious effort to move beyond them. 

But as I clarify my desired energy, experiences, interactions and impact in this lifetime, I can recognise that letting my ego steer the ship doesn’t support any of that. Engaging with others from a higher perspective – a soul perspective – is what will. As Sarah helped me to realise, when I’m embodying my desired energy, people receive my light, and this is the driver of my possibility. 

So I’ll start with my morning walk. And I’ll continue experimenting. 

How about you? Do you modulate your light?

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The glorious perfection of a messy life

For so long I’ve felt stunted in writing in this space.  In fits and spurts I manage to create a little something here and there, but consistency has eluded me, pretty well from the start.  I go for weeks or months without writing, and then announce out of the blue when I’m back.

I’ve questioned this erratic pattern, I’ve told myself that if I want to make something of my writing I need to get consistent, I need to be creating content, I need/should/must do this and that.  Constant judgement and criticism.  And that, my friend, is a prime recipe for procrastination & paralysis.

When inspiration hits, the words come flowing in my mind.  I’m consumed by them, I’m illuminated by them, I’m propelled by them.

Sometimes, I prioritise getting them out of my head and onto the paper or screen.  Other times, I tell myself “later”, because there’s the cooking and the washing and the million other things on the to-do list.  Generally, later never comes, or if it does, the words seem to have left the building – what was earlier an abundant overflow of ideas and words becomes a deserted, empty, echoing chamber.  That is frustrating.

The thing is, I know that it’s futile to wait until my ducks are all in a row to make a go of creating something of beauty, meaning or significance.  And yet, it mostly feels like life is always in the way.

My journey, particularly over the past 3 years, has bought me so far.  So much healing, so much growth, so much expansion.  And yet, so often I find myself questioning why I haven’t reached my destination yet – I have this vague concept of arriving in a place of perfection where all my wounds are healed, I’ve got my sh*t completely sorted, I’m in perfect health, I’m living a life that from an external perspective looks successful, and I’m in perfect alignment with the divine and living my soul’s purpose.  From that place, I tell myself, I’ll be able to share words of wisdom that are truly of service.

This egoic questioning is ceaseless, and the judgement and criticism of not being “there” and of being where I’m at, of course, drags me down and pulls me further and further away from this imaginative nirvana.  It also goes against everything I’ve been taught.

It physically feels like being caught in the thick and tangled web of a mammoth spider, so rope-like and thick that it chokes my breath and holds me captive, blocks my view, weighs me down and slows me to a crawl.  It feels incomprehensibly penetrating, like it pierces through my body as though it wasn’t even there.  And yet, I know there is a way out.  I know that I haven’t been wound and tightly bound by any spider, helplessly trapped and doomed for annihilation.  I walked my own way into the web, and got myself into this mess, entangling myself more and more with every egoic thought that I entertained.

And so, the time eventually arrives when I see the thoughts for what they are, I recognise that they’re just thoughts and they’re not me and they’re not truth, and I am freed.  Things pick up, and I swing into an up-cycle where I’m on top of the world and at peace within.

I know, when I’m on the high, that the low thoughts will return.  I’m aware and on the lookout.  Sometimes, when they arrive, I see them for what they are, and I sidestep another low.  Other times, they hit me and I forget all I’ve learnt, and I go through the cycle again until I catch a glimpse of the light and bring myself back to peace again.  And on and on it goes.

The downs have become fewer and further between, but they have persisted.  Sometimes, the very fact that I’ve avoided a downer in so long becomes fodder for my desperate ego to latch onto, as I criticise myself for falling victim to this habitual pattern again after doing so well.  Why, I ask myself, do I allow this to happen when I know better?  Why do I fall continually when I know how to rise, why do I fall victim when I know what’s coming?  Why do I allow myself to descend into hell when I know how to reside in heaven?  Why do I do this, as I watch my peers and teachers continue to rise and transcend their hell?  And then, in a disorienting twist of consciousness, I know that this thought is just a thought and if I allow it to it will drag me down further, and yet I believe it.  I merge with it.  I become overwhelmingly ensnared within the web.  I identify with the egoic part of me that says this is true, even though I know it’s not and I know it’s simply a thought that my mind is having.  **Exhausting.**  Confusing.

So today I’m here.  The thoughts and ideas of my morning mind wanderings are not morphing into the words right now that I expected, but they’re along similar lines.  What I know is this: just because I haven’t got it all worked out, just because I haven’t arrived in that utopian paradise where I’m essentially a saint or a guru or spiritually enlightened, doesn’t mean I don’t have value to share.  Just because I don’t have all the answers doesn’t mean that there’s not value in the lessons I have learned, or even in sharing my lows along with my highs.  My intention has never been to seek sympathy or publicly air my demons for the purpose of narcissistically offloading my woes.  I speak of my shadows and darknesses in the hope that I can aid someone, anyone, even just a little, in lightening their load along with me mine.

And then, so easefully and gracefully, everything changes.  I remind myself that the utopian paradise, the idealistic destination, doesn’t exist – it’s a figment of my imagination.  There is no destination.  Only a perpetual journey.  In the simple turn of a thought, I find myself surrendering to what is and letting go of the pain and the epic struggle.  The spiderweb disolves into nothingness.  I discover that I’m back on the upswing, and I’m once again living in heaven on earth.


Main image credit: Rain and Rust by Mooganic via Flickr.  Used under licence.

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