The Milky Way is Always There

It is a divinely beautiful experience to stand under the Milky Way on a clear, balmy summer  night. The energy is exquisite. A few weeks ago, I did just this, gazing into the heavens, drinking in the atmosphere, and feeling a sense of perspective with my place in the universe.

The following night, I went out to drink in some more of the loveliness, but the stars were hidden beneath smatterings of cloud. It was still beautiful, in its own way, but it didn’t hold the magic and sparkle of the previous evening. And yet, I knew that beyond those clouds, the same Milky Way was still there, just hidden from my eyes.


Once again, it’s been quite a while since I last posted here. There are a few reasons:

1. Committing to Sleep
I think I’ve finally solved my sleep commitment issues. I made a pact with myself that I can only rise early in the morning to meditate if I’ve slept for 8 hours. Daily meditation is a part of the spiritual studies I’m currently undertaking, and I’m learning that the benefits are life changing. Further to this, I’m finding that meditation first thing after waking is an awesome way to begin my day, as it starts me off in the right head-space, and carries throughout my day. So, despite my natural tendency towards being a night owl, I’ve had surprisingly little difficulty in establishing this practice. The problem lay in maintaining my late night habits alongside my early morning meditation. Exhaustion does not facilitate mindfulness. Hence, the pact. That has been motivation enough.

Herein lies the next problem: my writing and publishing, thus far, has been confined to late night (or very early morning!) when the kids are asleep, and I have no other pressing responsibilities (aside from sleep, that is!). So, when I’m committed to sleep at night, it’s tricky to find daylight hours to squeeze in writing between the school and kinder run, playing trains, riding bikes to the park, keeping the house looking semi-respectable, preparing breakfast, lunch and dinner, cleaning up after breakfast lunch and dinner … I’ll stop there. It’s oh-so-easy to push yourself into the trap of “I don’t have the time” (all the while emphatically claiming that you fell in, against your most-determined will).

2. Wallowing in an Energetic Funk
I’ve struggled to generate inspired content that I deem publish worthy. This is a trend for me, it seems. I’m not interested in publishing just for the sake of it, despite all the advice out there that consistent content creation is key to a successful blog. I only want to share writing that I feel moved to share, writing that I believe will resonate, move, inspire, comfort, or spread love. I’m less about “successful blog”, and more about authentic connection.

I’ve struggled with this, I believe, because my energy has taken somewhat of nose dive from the heady highs of the early weeks of this year, when my chakras were rocking, and I was brimming with positivity and connection.

I don’t think I’ve done anything “wrong” to cause this downward turn. I’ve maintained my meditation practice. I’m continuously delving deep into spirit. I’m even sleeping more! I think it’s simply the ebb and flow of energy and life, it’s something I’m learning from and I’m yet to master. I understand that the level that my energy vibrates on is my responsibility, but I’m still learning how to manage this. I’m acknowledging the drains on my energy, such as the new routines and earlier mornings with a new preppy in the family. I’m making an effort to accept this experience for what it is, without making it wrong. I’m doing more “gentle” and “restorative” yoga classes, and less vinyasa, until my body is ready. I’ve turned down invitations for evening socialising, and instead substituted rest and sleep. But, I’m still a work in progress. I am so ingrained in the mindset of “pushing through” when it comes to matters of household and parenting duties, and this inevitably lands me in the state I’m in right now – succumbed to a viral infection, unable to do much, and forced to do that which I should have done to prevent this outcome: rest. It’s uncomfortable territory to put me as number one priority. I’m taking baby steps.

Anyway, my energetic funk has had me feeling like I’m incapable of producing shareable content, because I believe that high-vibing content can’t be faked. If I’m not vibing high, any content I create will stink of the funk I’m in. But I’m coming to realise that there is an antidote, a way to create that is authentic and share-worthy, even when I’m feeling down (because let’s face it, we can’t hide under the bed covers indefinitely every time we’re feeling off).

The answer: taking action, and being honest.

So, here I am.

Waiting around to feel “ready” to write, waiting for inspiration to hit, will get me nowhere. I’ve been trying to convince myself that the time will be right soon, but not right now. This has generated nothing. There is a time for stillness, a time for rest, but this is not the same thing. Knowing that I have these words bubbling up inside of me, clambering to get out onto the screen and in front of you, means that I need to take action. During the time between publishing posts, I don’t sit around feeling fulfilled by my last post – I feel magnetically pulled toward creating. I don’t always know what it is I want to write, but I can feel the words trying to escape from inside of me. Putting pen to paper, and turning on the computer, is what generates the inspiration for exactly what it is I will share with you.

As I’ve explained, my highs of the early weeks of the year have bottomed out. I’ve been doing everything I’m “supposed” to be doing to improve and maintain energetic vitality, but I’ve lost that sense of flow and connection that I was in. I’ve felt frustrated, frustrated, frustrated. Plus angry, embarrassed, and like a failure. I had thought that once I’d attained that lofty high, I was there to stay. A high is like that – it makes you feel invincible, like you’ll never return to the grotty lows from where you first rose. What am I supposed to say now that it’s waning? I’ve felt like a fool at times, like a naive little girl chasing castles in the sky. How can I progress from there?

So, I’ve had some time, to be with what is, and to consider my situation from different perspectives. I chose not to quit in disappointment and disillusionment, but to maintain my commitment to my spiritual practices – THANK GOODNESS. It’s paying off – a few days ago, I finally re-connected, albeit faintly, with source. It’s brought about an awakening:

• Energy ebbs and flows. It’s my responsibility to maintain my own high vibration of energy, but I also need to acknowledge the natural peaks and troughs of the energy that surrounds and impacts me, and do my best to work with it and flow with the currents. It’s my responsibility to prevent external low vibration energies from dragging me down.

 

Vibrate higher

Source unknown.

• This too, shall pass.
• I am exactly where I am supposed to be – even if that is in a funk – and my journey gives me everything I need to learn and grow. I trust the entire process.
• Beneath the fog of my funk, I’m still the same soul that I was at my vibrational high. It’s simply the clouds temporarily covering the starry sky. This gives me faith.

xo


Photo credit: The Milky Way Strikes, by Abdul Rahman.  Under licence.

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