Finding my voice

My hairdresser told me a funny thing today. She said that when she read the first blog post of mine that I emailed to her, her jaw dropped. She couldn’t believe that I had so much to say. That I wrote so well. It made me laugh out loud. She went on to say that she was so shocked that I, the girl she knew so be so guarded and quiet, clearly held a LOT inside of me.

Whilst I found all of this quite comical, it really got me thinking. A lot. (I am an expert over-thinker.) I generally describe myself as fairly shy (I’m very uncomfortable at parties unless I am the hostess, more so if I’m amongst strangers, and I’m hesitant to introduce myself to a stranger or start a conversation). This might make some of my friends laugh, because they know me as pretty loud (well if not loud, definitely not quiet) and pretty happy to be the centre of attention. I’m not scared of public speaking, even though I can get a little nervous. So I’m a bit of a contradiction, a mixed bag. But the kind of communication that is the most important and satisfying to me – the D&Ms, discussing matters of spirituality, life, purpose … this is where I have traditionally struggled the most. These topics that I hold so dear and find so fascinating … why would I struggle with them? I’ve had one or two friends in my lifetime with whom I’ve been able to talk about these topics. Those chats fill me up, nourish my soul, make me feel connected and cosy. Then there are people who I think would be fabulous candidates for sharing these kinds of discussions with – for example, my hairdresser – and yet I’m guarded, stuck for words, inhibited, and feel as though maybe I don’t have as many valid ideas to contribute to the conversation as the other person. Or … they might judge me (there’s a doozy!). Then, there’s writing … I’ve been so humbled and honoured by the praise that my select handful of friends with whom I’ve shared my blog, have given me for my writing. It is dawning on me that … I AM A WRITER. Who would have thought?! I haven’t done a lot of writing in recent years, but composing and publishing blog posts, as few as there have been so far, has been SO satisfying. I love getting my message recorded in words, reviewing it and editing it, over and over, to ensure that I’m crystal clear in communicating it exactly as I intend. Heck, I’ve been so blocked with conversation in the past that I’ve been known to write letters to my husband, so that I know he gets my entire message, without missed details, or getting sidetracked, or using ineffective language, or even chickening out from telling him everything – at least if I hand him a note, I can squirm with embarrassment, but I can’t hide and cut the conversation short.

So, the conclusion I’m drawing from all this: when I feel vulnerable, I’m blocked in my communication. Big time. A perfect example: I haven’t shared my blog with my husband yet. It feels like a side of me that he’s unfamiliar with. I don’t expect he will dislike it … it’s just that I feel so vulnerable about something that is so ME, my vehicle for speaking my truth in the world, a side of me that he perhaps doesn’t know or understand, and he is probably my most important critic.

So whilst writing can be an effective means of communication, it can also be a wall to hide behind. It’s safe writing here from the safety of the computer keyboard, or the pen on the paper. They don’t judge. I don’t feel nearly so vulnerable. I’m certainly not suggesting that writing is a bad thing – it has its place (and here is one of them!). But obviously it lacks a certain intimacy that a conversation has. A palpable connection that you make with the person with whom you speak to. When I hand my husband a letter, he receives the message that I want to give him, but we both miss out on the intimacies of a face-to-face conversation, where so much more is communicated.

It’s no coincidence that this contemplation about my voice is coming up right now. In the two weeks prior to Christmas, I undertook training on chakra five as part of a course I am enrolled in. Chakra five, the throat chakra, is all about communication, self expression, and speaking your truth. The course work involved learning all the theory about the chakra and how the health of your chakra five affects your life, as well as working on clearing energetic blockages in this chakra and strengthening it. Needless to say, I’ve discovered some quite significant blockages in my chakra five, which go right back to my childhood. The substantial work that I’ve done to clear these blockages has led me to, amongst other things, get back here on the blog, and start sharing my words, my thoughts, my ideas, my voice. I still have a long way to go with my one-on-one D&Ms, but in the meantime, please consider my little patch of cyberspace as a place where we can share a virtual D&M. I feel certain that the better I get at using my voice here, where I feel so comfortable, the stronger my chakra five will grow, and my personal conversations will progress naturally.

Start where it's easy


 

MANTRAS & DREAMS

I’ve done A LOT of intense spiritual practice over the past month or so. My studies and practices with chakras have taken me to places way beyond anything I could have imagined. I’m blown away by how calm, centred, and positive I am about where I am right now, and where I’m headed. My energy is, without any shadow of a doubt, changing – for the better! Sometimes I need to remind myself of how far I’ve come in these few short months.

I want to share with you some guidance I’ve received that has made every day a great day since receiving it. These guiding words have become my mantra, and they bring me comfort and peace, every single day:

Surrender.
I am exactly where I’m supposed to be, and my journey gives me everything I need to learn and grow. I trust the entire process. The Universe delivers everything I ask for, and more.

It seems so simple. And it is. I’m in such an awesome place right now. Life isn’t “perfect”, and yet it is – I trust that I’m on the right path and heading towards my dream life, and most importantly, my soul purpose. This makes me so SO excited for 2015 – it’s already the best year ever. No new years resolutions for me. Instead, I’ve become crystal clear on how I want to feel, right now, and I use these core desired feelings to inform every decision I make, every day. I desire to feel:

Exhilarated
Nourished
Ease

My coursework has also seen me get clear on my dream perfect life, which was also informed by my desired feelings. I won’t go into the details here, but if you’re the curious type, you can check out my dreams at http://dreamdrop.be/dream/201/rachael.

I am so full of gratitude to be exactly where I stand, here and now.

2015: BRING IT ON.

xo

 

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4 thoughts on “Finding my voice

  1. Tina

    I Love love love your posts!!! They inspire me. Your writing is courageous, vulnerable, honest, inquisitive and sooo much more. Most of all, though edited & edited as you put it, for me my experience is you have written from your heart. It is in the heart space that healing can take place. Yes you can move through different chakras to see where our blockages like to sit in our body. But the heart that is where home truly resides. It is when we come home to oneself, that we can truly heal the patterns of our blueprint that persists through resistance over and over agai!! Until we move forward into freedom from suffering!!!! It is truly a blessing to witness your process and I am grateful to your sharing and openness around your healing xoxox Tina

    1. Rachael Stella Post author

      Oh Tina, your beautiful and kind words mean so much to me. I’m so pleased that you love my writing, and you’re right – I’ve worked out how to write from my heart and speak my truth. Big love xo

  2. Nikki

    2015: bring it on indeed! Thank you for putting yourself out there and sharing your words with the world. I truly love your Mantra on Surrender. This is something I so need to hear. And I think all of us creative creatures from time to time. Life is so fast sometimes that we also like our journey to go faster, however we are exactly where we need to be in this time and place. It’s definitely a great year already. Good luck on your path, finding your voice and I look forward to following you. You are going to shine. Nikki xx

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